This 7.5cm (x 1pc) Spiky Massage Ball have been are designed to stimulate the blood circulation THE ONLY TOOL YOU'LL EVER NEED FOR PLANTAR FASCIITIS - The Master of Muscle Mauler Ball is your essential foot roller tool to help roll away those deep muscle knots in the ball of your foot, rolling away that pain so you can go harder - your feet will feel as light as a feather! THESE SPIKES WILL NOT BEND - The spiked balls are made of durable, firm solid rubber to withstand any body weight. The high dense spike ball reaches deeper into the fascia for tension release and will be your ultimate body massager therapy ball and foot roller. GO HARDER FOR LONGER BY HITTING ALL TRIGGER POINTS IN THE BODY - The spiky outer layer gives you a stimulating massage and increases circulation throughout the entire body. Perfect massage roller and back roller for both pre and post workout to rejuvenate and revitalize all areas of the body so you can train harder for longer. TAKE WITH YOU TO THE GYM - Small and Compact, this massage ball is perfect for a warm up and cool down routine at the gym, yoga and pilates studios. AND to get you started, we'll email you a FREE downloadable EBOOK with Advanced Massage Techniques to optimize your next workout and blaster muscle recovery fast. ATHLETES AND FITNESS TRAINERS FAVORITE - Recommended by Elite Sport professionals, the porcupine style massaging balls are the perfect portable training equipment for men and women's recovery. Don't forget to pack it with your sport, running and football gear.
THE PACK - Relieve tension and muscle pain with 7.5cm Spiky Massage Ball (Soft)The 7.5cm soft spiky massage ball is a simple proven multipurpose tool ideal for gentle pressure point type self-massage – perfect for home use and compact enough to carry with you.Gently roll the therapeutic massage ball in a circular or rocking motion, applying your preferred amount of pressure onto the affected area thereby increasing blood flow to encourage healing, loosening tight knotted muscles and relieving tension.Alternatively place the ball between your back or shoulders and a hard surface eg. floor or a wall again using circular or rocking movements. The soft spiky ball is particularly effective for use on shoulder and neck areas to help relieve neck tension and reduce tense stressful headaches. It is also the ideal choice for sensitive back areas which require carefully controlled and moderate massage stimulation.Why Choose the 7.5cm Soft Spiky Massage BallThe 7.5cm soft massage ball is a versatile easy to use the self-massage product. Easy to clean and store, the spiky massage ball can be used to gently treat muscular aches pains, and discomfort and is widely recommended for use during rehabilitation post-accident and/or injury.In addition to general body massage the spiky ball may also be used during both pilates and reflexology as well as with massage oils to heighten the whole therapeutic self-massage experience.Please note: this ball is SOFT. Firmer balls are also available.<br