【KEEP HEALTHY】 A natural aerobic workout that promotes fat burning by encouraging a twisting motion in your abdominals. Through side to side, front to back, stretch and cycle training, burn calories and train abdominal muscles. 【FOR BALANCE TRAINING】Improves core strength, posture, enhances coordination, sense of balance and visual sense. Great to strengthen the targeted muscles, ligaments, tendons and joints. 【FOOT MASSAGE 】The wave disc will massage and stimulate meridian points on the bottom of the feet and help promote good health.This effective aerobic twist board is with reflexology foot markers and reflexology magnets. 【DURABLE LIGHTWEIGHT】The body shaping twisting waist machine is made of high quality durable plastic materials, durable to use, lightweight and easy to carry. Provides you with a vigorous form of aerobic exercise. 【USE ANYWHERE】 Designed with 25cm in diameter,2.9cm in thickness, Load-bearing 100kg ,you can carry it anywhere for quick workouts at home, outdoor or you can work in the office or at home watching TV or reading a book.
<p </p<p<spanPrecautions for use:</span</p<p<spanThe arms can be crossed on the head; one arm can be straight down and one arm is vertical upwards; the body can be bent vertically and twisted every day for 5-10 minutes.</span</p<p<spanIt is better to put some light music with a strong sense of rhythm in the twisted-back project, which can effectively relieve physical and mental exercise.</span</p<p<spanThe two pedals are on the twisted plate and rhythmically writhing.</span</p<p<spanTwisted disk with the user's body weight, by stepping on the magnetic massage pad</span</p<p</p<p<spanCan work in the office or at home watching TV or reading a book.</span</p<p<spanFeatures :</span</p<p<span1.Improve your blood circulation and reduces muscular aches and pains</span</p<p<span2.Waist Twister Exercise boost your metabolism.</span</p<p<span3.Best moves for a slim waist,twist your way to slimmer abs, hips, and thighs. Stimulates blood circulation and massage your feet at same time</span</p<p<span4.This effective aerobic twist board is with reflexology foot markers and reflexology magnets.</span</p<p</p<p<spanPacking List:</span</p<p<span1x twisting waist disc</span</p <p</p