SIZE – 7.5*4 cm/2.95*1.57 inch (L*W) ; Thickness: 2mm; 4 Side Hole Diameter:1.3cm/0.51 inch; Middle Hole Diameter:1.8cm/0.7 inch SAFE AND DURABLE – Built with 100% 1st-grade silica gel. BPA-free. They are Strong and Durable! Our hand stretcher is WASHABLE and LAST LONGER. 3 LEVEL FOR MORE NEED ： – Level 1: 6.6LB - Perfect for beginners, or those who are recovering from an injury – Level 2: 8.8LB - For those who are active in sports, and just starting out with forearm isolation – Level 3: 11LB - Advanced users Perfect for so many different uses, from sports like: basketball, Soccer, Football, Hockey, Golf, Bowling, guitar finger strengthening, violin, hand workout squeezer, etc
<p <span class="a-text-bold"Specifications:</span<span<br Product Size: 7.5*4 cm/2.95*1.57 inch (L*W) <br Thickness: 2mm<br Material: Silica gel<br 4 Side Hole Diameter:1.3cm/0.51 inch<br Middle Hole Diameter:1.8cm/0.7 inch<br Rally Value: from 30 to 50 lb. <br Package:3* Bands<br Application: Great for rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recover from a fractured or broken wrist, or when you type, text or any other activities which use your gripping muscles. </span<span class="a-text-bold"Finger Exercise Bands; We've provided three levels of difficulty:</span<span<br Level 1: 3KG/6.6LB - Perfect for beginners, or those who are recovering from an injury.<br Level 2: 4KG/8.8LB - For those who are active in sports, and just starting out with forearm isolation.<br Level 3: 5KG/11LB - Advanced users Perfect for so many different uses, from sports like: basketball, Soccer, Football, Hockey, Golf, Bowling, guitar finger strengthening, violin, hand workout squeezer, etc.<br </span<span class="a-text-bold"Enjoy 3 Levels of Resistance as you advance. </span<span<br Level 1 - Light Blue<br Level 2 - Royal Blue<br Level 3 - Dark Blue </span<span class="a-text-bold"How to use finger exerciser? </span<span<br Tip 1: Place loops over each finger, starting with fingertips close together.<br Tip 2: Slowly spread the fingers apart, hold for 3 seconds, then relax them slowly. <br 1 to 30 repetitions in three sets. </span<span class="a-text-bold"Usage And Caution</span<span<br 1. It can be reused and easy to clean with water or soap.<br 2. Air dry naturally or by paper, not the sun. </span<span class="a-text-bold"Welcome to Bitray Store</span<span <brIf the product you receive has any problem, please don't worry. Just contact us and we will offer you a satisfactory solution. Feel free to contact us if you have any question.