EXERCISE RELAXATION & PAIN RELIF: Our muscle roller stick can be used before and after exercise to prevent muscle strain and relieve soreness after exercise. It can also be used as a massager to accelerate blood circulation and accelerate recovery. TARGET PRESSURE POINT: This muscle roller can provide you with a large enough massage range. Five dense hedgehog-shaped balls give you deep-tissue massages to reduce sports-related injuries or fatigue. EXQUISITE DESIGN: This body massager has a simple color matching and is made of harmless materials. It has an ergonomic grip that is comfortable, safe and beautiful. EASY TO USE: This muscle pain relief roller is simple to use, just apply the lotion to roll firmly in the comfort range. The lightweight indirect design allows you to use it anywhere. In the gym, home, office or even when traveling. MULTIFUNCTIONE: Our muscle roller massage stick can be used to massage the body, relieve muscle stiffness, prevent poor blood flow, and shape body lines. Suitable for quadriceps, hamstrings, calves, traps, shoulders, neck, lower back, cellulite, etc.